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Nature

Services

Performance / Physical Therapy

These are one-on-one with me. First session includes a full evaluation with treatment, homework, and a long-term plan. Follow-up sessions include a check-in, treatment, homework update and plan adjustment as needed. Sessions are $175 purchased individually.

10-session packages: $1500.

20-session packages: $2900

Core Stability 101
(Group Class)

This is a group class for prevention and management of back pain and foundational core performance. Clients will learn basic spinal anatomy/pathology, common causes of back pain, general back hygiene, and foundational core stability to increase performance/reduce injury in every activity. These take place at the client’s gym or work facility.

 

Cost is $90 per person

4 person min, 12 person max

SACFIT Wellness Sessions

These are essentially physical therapy sessions for fire and police staff who are enrolled in the Santa Ana College SACFIT program through their departments. I’m a designated SACFIT wellness instructor, and our location is qualified for visits. These sessions are paid for through the client’s department.

Hours: Fridays and Saturdays by appointment only. Wednesday appointments available starting January 14, 2026.

Shaver Performance and Physical Therapy provides one-on-one, performance-driven rehab and training for outdoor athletes, first responders, and active/prior military in Temecula, CA. 

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📞 Phone: 203-482-5465

📧 Email: ShaverPerformancePT@gmail.com

    © 2025 by Shaver Performance. All Rights Reserved.

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